How Long After Teeth Whitening Can I Eat Normally

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How Long After Teeth Whitening Can I Eat Normally

What to Expect Immediately After Teeth Whitening

Going for a teeth bleaching services procedure from Rama Care brings about an amazing change to your smile and self-esteem. But to keep that radiant glow, one must understand what should be done right after the session, or how to go about the business of preserving that new pearl-like smile.

The 24-Hour Rule: Foods and Drinks to Avoid

It is good to note that the first 24 hours hold the key to the sustainability of the teeth whitening outcome. 

This period is the most vulnerable for staining your teeth as the pores on your tooth enamel are open. 

To keep your teeth glowing and maintain the worth you paid to have veneers done, it is wise to have some foods and drinks off limits.

These include:

Coffee and Tea:

These are probably affected by the tannin compounds leading to discoloration of the teeth.

Red Wine:

Like coffee, the dark color and the level of acidity of red wine negatively affect your teeth’s whiteness.

Acidic Foods and Beverages:

Acidic foods and beverages such as oranges, lemons, soft drinks, and sports drinks are some of the items that cause teeth sensitivity and erode the enamel.

Dark Sauces:

Steaks, soy sauce, red pasta sauces, and curry can be damaging to your clothing in terms of staining.

The decision not to consume these items has more to do with not having a hindrance in the way the whitening components work to their optimum, as well as getting the maximum results.

Gradual Reintroduction of Foods: What to Eat and When

If after the first 24 hours, you wish to begin nibbling on solids and/or sipping on fluids, then it is okay to do so but only to a limited extent. 

Start with foods of low intensity either in terms of color or in terms of acidity and observe how your teeth respond. It is better to choose such foods as chicken, rice, and white fish, as these products do not belong to colorful ones. 

These choices are very mild to your teeth and even reduce instances of discoloration. 

Tips for Minimizing Discomfort and Maximizing Results

It is generally true that teeth would be sensitive after whitening, though there are measures that one could take to reduce the level of sensitivity and also enjoy the bright white teeth:

Use Straws:

Concerning foods and beverages that cause staining, for example, colas or fruit juices, the use of straw will come in handy as it will allow the beverages to bypass the front teeth.

Rinse Your Mouth with Water:

It is advised to rinse with water afterward to minimize the chances of staining your teeth and detach any food debris.

Sensitive Teeth Toothpaste:

If you feel any sensitivity, there is a special toothpaste that can desensitize the nerves and the enamel as well.

Teeth Whitening Services at Rama Care

The teeth bleaching services offered at our facility Rama Care cannot be compared to other dentists since we offer the best and most appropriate treatment for our clients. 

Our professional staff is focused not only on delivering the best treatment for you but also on educating you on how to sustain the outcomes. Deliberately, selecting Rama Care indicates an enhanced and clean-looking mouth in addition to the essential prompt from the specialists. 

Here at Rama Care, we pride ourselves on healthy smiles for your entire family and kindly extend the opportunity for you to explore our unique services. 

Do not hesitate to reach out to us for more information on the teeth whitening treatment and how we can assist you.

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