What To Avoid After Hifu Treatment

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What To Avoid After Hifu Treatment

It is essential to maintain a healthy lifestyle plan after receiving the HIFU (High-Intensity Focused Ultrasound) therapy for the non-surgical elimination of fat deposits. Therefore, HIFU’s safety for eliminating fat, as well as the consequences of specific actions during the recovery period, should be understood to achieve optimal results. 

In this blog post, we will be discussing some things that should be avoided after the HIFU treatment to minimize the risks of recovery. Here at RamaCare, we offer best Hifu Treatment in Dubai, with the well-trained staff and state-of-the-art equipment. 

What To Avoid After Hifu Treatment

  • Sun Exposure

In most cases, after HIFU treatment the skin becomes sensitive to UV rays of the sun. Interference may appear when the skin experiences increased sensitivity to the sun. 

Hence, clients end up getting sunburns that may slow down the healing process of the injected areas, in turn, affecting the efficacy of the treatment. In the course of post-procedure recovery time, it is recommended that one does not expose his/her skin to the sun for one week at least. To reduce your risk of skin cancer, wear protective clothing and accessories such as sunscreen with a sun protecting factor of 30 or higher, wide-brimmed hats, and avoid the midday sun. 

  • Rigorous Skin Care Products

After HIFU therapy, the skin will be very sensitive to harsh chemicals that are contained in most cosmetics. 

Any cosmetic or skin product that contains any kind of retinoid, alpha hydroxy acid (AHA), beta-hydroxy acid (BHA), or another sort of exfoliant ought to not be utilized for almost 48 hours following the strategy. These components can be abrasive hence inflicting some discomfort on the newly treated skin. Rather, avoid strong and abrasive soaps and creams and turn to milder and hypoallergenic products to enhance the skin’s condition and avoid inflammation. 

  • High-Impact Activities

Exercising or participating in sporting activities that involve extensive facial blood flow soon after the HIFU treatment can result in the face swelling and feeling uncomfortable. As for restrictions and prohibitions, the client should not engage in running, heavy lifting, or partake in any strenuous sports for at least 24 to 48 hours after the treatment. Activities like light walking or simple stretching exercises are unlikely to jeopardize your health and will not harm your recovery process as a result. 

  • Extreme Temperatures

After HIFU treatment it is advised not to visit saunas, steam rooms, or otherwise subject oneself to extremely high or low temperatures. These conditions are known to cause an unwelcome response on the skin; this includes inflammation among other related effects. 

Likely, hot water while showering or bathing should be replaced with warm water because it helps reduce irritation in the treated areas. 

  • Certain Medications and Supplements

Either medication or supplements you are taking could potentially cause an increased tendency to bruise or affect your body’s ability to heal. For example, warfarin, Non-Steroidal Anti-Inflammatory Drugs NSAIDs, aspirin, ibuprofen, fish oil, vitamin E, and ginseng possess anticoagulant properties. You should check with your doctor as to which of the drugs and supplements you should stop for a while and which ones are irreducible. 

  • Alcohol and Smoking

The use of alcohol and smoking can affect the body greatly and hence delay the recovery of the patient after the HIFU treatment. Consuming alcohol also aggravates inflammation, while smoking reduces circulation in the affected area, thus extending the recovery period and threatening the effectiveness of the treatment. It would help if you did not consume the above products for at least a week after your surgery to support your recovery and the treatment’s success. 

What To Do After Hifu Treatment?

After undergoing High-Intensity Focused Ultrasound (HIFU) treatment, proper care and precautions are crucial to ensure the best possible outcomes and a smooth recovery. Here are key recommendations for post-treatment care:

  • Hydrate and Nourish Your Skin

After the HIFU treatment, it is crucial to protect the skin and introduce moisture into the skin’s layers to prevent peeling. Moisturize the skin by rubbing with a fragrance-free lotion as it will assist in easing irritation. This may help reduce any constriction or parch that may be bestowed. Finally, it is encouraged that one should take a lot of water so that the skin can also be moist from the inside out.

  • Use Gentle Skincare Products

It is recommended to exclude any sort of skin products immediately after the treatment that causes peeling, such as products with retinol, AHAs, or BHAs. Avoid using strong or scented soaps or body wash and instead go for natural, gentle products that are recommended for use on sensitive skin.

  • Stay Cool

Do not expose yourself to high temperatures for the next couple of days after the therapy, this includes saunas, steam rooms, and hot showers. Superficial wound healing might be affected because heat raises the levels of swelling and inflammation among patients.

  • Monitor Your Skin

It is recommended to monitor your skin for any symptoms of adverse reactions like redness, inflammation, or the formation of vesicles. If any of these signs is observed you should seek medical attention from your healthcare provider. 

Final Words

HIFU is an effective technique used in delivering focused ultrasound to the tissues of the body; hence the points laid down in this blog could greatly enhance the results and security of the method. Now that you know the typical mistakes to avoid and the standard measures to take after the treatment, you can significantly reduce the risk of side effects after the treatment and boost the chances of its success. 

Lastly, the patients are encouraged to practice the recommended rest, drink water, and refrain from any form of rigorous exercise to increase their chances of success. As you have seen, liposculpture can help you attain the machined figure you yearn for and at the same time allow you to encounter a non-invasive fat-elimination procedure. 


  • How long does it typically take to see the full results of HIFU treatment?

Most of the outcomes of HIFU treatment tend to appear between 2 to 3 months after the treatment. It also means that collagen is produced in a larger amount and the natural lifting and tightening processes, which may have started to occur pre-operatively, can take place. 

  • How often should I follow up with my practitioner after HIFU treatment?

One month after the first session of HIFU a patient should consult with the practitioner. For instance, subsequent follow-ups could be after 3-6 months depending on the effects that one received and the practitioner’s suggestions for progress assessment and recommendations on possible retouches. 


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